Cooking and Serving: Cook time: 1hr 5min – 5 servings Ingredients Produce • 1 tsp Garlic powder • 1 tsp Onion powder Baking & Spices • 1/2 tsp Black pepper, ground • 1 tsp Italian seasoning • 1 tsp Kosher salt • 1 tsp Paprika Oils & Vinegars • 1 tbsp Avocado oil or extra…
Cooking and Serving: Cook time: 17min – 4 servings Ingredients Canned Goods • 2 cups Water or broth Pasta & Grains • 1 cup Quinoa Baking & Spices • 1 Kosher salt Description How to Cook Perfect Quinoa on the Stove A stepbystep guide with photos including water ratio, timing, photos, and !
Cooking and Serving: Cook time: 1hr 5min – Vegetarian, Gluten free – 8 servings Ingredients Produce • 1 1/2 cup Bananas, overripe Refrigerated • 1 Egg, large Baking & Spices • 3/4 tsp Baking powder • 3/4 tsp Baking soda • 1 1/2 cups Gluten-free all purpose flour • 3/4 cup Granulated sugar • 1/2…
Cooking and Serving: Cook time: 30min – Vegan – 8 servings Ingredients Baking & Spices • 2 1/2 tsp Baking powder • 1 1/3 cups Cassava flour • 1/2 tsp Kosher salt • 3 tbsp Spectrum brand non hydrogenated vegetable shortening • 1/2 cup Tapioca starch Liquids • 3/4 cup Water Description These tender, flexible…
Cooking and Serving: Cook time: 1min – Vegan, Gluten free – 10 servings Ingredients Produce • 2 tsp Garlic powder Condiments • 1/4 cup Chili sauce, Sweet • 2 tbsp Maple syrup • 3 tbsp Sriracha • 1 cup Vegan mayo Baking & Spices • 1 tsp Paprika, smoked Description This Bang Sauce is easy…
Cooking and Serving: Cook time: 45min – Gluten free, Paleo – 6 servings Ingredients Meat • 2 cups Deli rotisserie chicken, gluten-free Produce • 2 Carrots, sliced (1 cup), medium • 3 Celery stalks, sliced (1 cup), medium • 3 cloves Garlic • 2 tbsp Italian (flat-leaf) parsley, fresh • 1 Onion, chopped (2 cups),…
Cooking and Serving: Cook time: 5min – Vegan, Gluten free – 4 servings Ingredients Produce • 1 Garlic clove • 1 Lemon Condiments • 1/4 cup Tahini Baking & Spices • 2 tbsp Nutritional yeast • 1/2 tsp Salt Liquids • 1/4 cup Water, filtered Description Power bowls are a meal prep favorite around here,…
Cooking and Serving: Cook time: 15min – Gluten free – 8 servings Ingredients Meat • 4 cups Chicken, cooked Produce • 1/2 cup Celery • 2 tbsp Green onions • 1/3 cup Red onion Condiments • 1 tbsp Dijon mustard • 2 tsp Lemon juice • 1 cup Mayonnaise Baking & Spices • 1/4 tsp…
Cooking and Serving: Cook time: 15min – Gluten free – 4 servings Ingredients Produce • 3 tsp Ginger, fresh • 2 Green onions Refrigerated • 2 Eggs, large Canned Goods • 32 oz Chicken broth Baking & Spices • 1/2 tsp Garlic salt • 1 Optional- red pepper flakes • 1 Salt and pepper Oils…
Cooking and Serving: Cook time: 5min – Vegan, Gluten free, Paleo – 6 servings Ingredients Condiments • 1/4 cup Balsamic vinegar • 2 tbsp Maple syrup, pure Baking & Spices • 1 Pinch Salt Oils & Vinegars • 1/2 cup Olive oil, extra virgin Description With simple ingredients you can have a Healthy Balsamic Vinaigrette…