Cooking and Serving: Cook time: Vegetarian, Gluten free – 2 servings Ingredients Produce • 1 tsp Garlic powder Refrigerated • 1 Egg Dairy • 1 cup Mozzarella • 1 cup Parmesan cheese Description The BEST quick and easy low carb ! You would never guess this amazing comfort food was keto friendly. cheesy bread is…
Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 4 servings Ingredients Produce • 2 Bananas Baking & Spices • 2 tsp Avocado oil • 1/4 tsp Kosher salt Description Air Fryer Banana Chips are a healthy, sweet and salty snack that come together quickly easily your with ingredients.
Cooking and Serving: Cook time: 7min – Vegetarian, Gluten free – 1 serving Ingredients Oils & Vinegars • 1 tbsp Mct oil Drinks • 1 12 ounce cup Coffee, hot Dairy • 1 tbsp Butter, unsalted Description While Bulletproof Coffee has been popular for some time, it’s less commonly used, but an effective tool, to…
Cooking and Serving: Cook time: Vegetarian, Gluten free – 2 servings Ingredients Refrigerated • 1 Egg, large Baking & Spices • 1 heaping tbsp Almond flour Dairy • 1/2 cup Cheese Description The best crispy breakfast chaffles if you’re on a keto diet! ingredients to make this sweet almond flour, egg and cheese. That’s it!
Cooking and Serving: Cook time: 25min – 2 servings Ingredients Produce • 1 Avocado • 1/4 tsp Garlic powder • 1/4 tsp Onion powder Refrigerated • 1 Egg Baking & Spices • 1/4 tsp Everything bagel seasoning • 1/2 tsp Poppy seeds • 1/4 tsp Salt • 1 tsp Sesame seeds Dairy • 1 cup…
Cooking and Serving: Cook time: Vegetarian, Gluten free – 2 servings Ingredients Refrigerated • 1/2 cup Egg whites Canned Goods • 1 scoop 30-38 grams vanilla protein powder Description You have to try these Protein Crepes, they are so easy and jam packed with protein!
Cooking and Serving: Cook time: 2min – Vegetarian, Gluten free, Paleo – 15 servings Ingredients Refrigerated • 1 Egg, large Condiments • 2 tsp Lemon juice • 1/2 tsp Mustard powder, dry Baking & Spices • 1 cup Avocado oil • 1/2 tsp Sea salt Description Avocado Oil Mayo. With just a couple of ingredients…
Cooking and Serving: Cook time: 15min – 5 servings Ingredients Baking & Spices • 1 cup Almond flour, finely ground • 2 1/2 tbsp Psyllium husks, whole Liquids • 1/2 cup Water Other • optional 1/4 teaspoon fine sea salt (more or less to taste) Description Easy to make ingredient almond flour tortillas! Tender &…
Cooking and Serving: Cook time: 40min – Vegan, Gluten free, Paleo – 20 servings Ingredients Produce • 2/3 cup Avocado Baking & Spices • 2 tbsp Cocoa powder • 1 cup Dark chocolate chips • 1 pinch Sea salt Description These dark chocolate avocado truffles are made with instead of heavy cream. They’re rich, creamy…
Cooking and Serving: Cook time: 6 servings Ingredients Refrigerated • 1 Egg Baking & Spices • 3/4 cup Almond flour • 1 Sauce & pizza toppings Dairy • 2 tbsp Cream cheese • 1 1/2 cups Mozzarella cheese Description If you’re on a keto diet and miss eating pizza, no worries! You can eat pizza…