Cooking and Serving: Cook time: 20min – Gluten free – 3 servings Ingredients Meat • 1 lb Chicken thighs, boneless skinless Produce • 1 cup Arugula • 1 1/2 Avocado • 2/3 cup Black beans, canned • 2 cups Broccoli florets • 3 Cilantro, sprigs • 1 tsp Coriander • 3 cups Lettuce Condiments •…
Cooking and Serving: Cook time: 40min – 1 serving Ingredients Meat • 1 1/2 lb Chicken thigh or breasts meat, Boneless skinless Produce • 2 Garlic cloves • 1 tbsp Garlic powder Condiments • 1 tbsp Honey • 1/4 cup Soy sauce, Low sodium • 1/2 cup Teriyaki sauce, Low sodium Baking & Spices •…
Cooking and Serving: Cook time: 30min – Vegan, Gluten free – 10 servings Ingredients Produce • 3 cups Cabbage • 2 Carrots • 3 cloves Garlic • 1 tbsp Ginger • 3 Scallions • 1 cup Spinach Refrigerated • 8 oz Tofu Condiments • 2 tbsp Tamari sauce Baking & Spices • 1 tsp Paprika…
Cooking and Serving: Cook time: 30min – 4 servings Ingredients Meat • 1 1/2 lbs Chicken breast Produce • 3 Bell peppers • 1 1/4 tsp Garlic powder • 2 cups Lettuce • 1 tsp Oregano • 1/2 Red onion, large Condiments • 1/2 cup Chipotle aioli • 1/2 cup Pico de gallo Pasta &…
Cooking and Serving: Cook time: 30min – Gluten free – 8 servings Ingredients Meat • 16 oz 85/15 ground beef • 16 oz Italian sausage, ground Produce • 1/2 tsp Onion powder Refrigerated • 2 Egg, large Canned Goods • 2 tbsp Tomato paste Condiments • 14 oz Pizza sauce Baking & Spices • 1/2…
Cooking and Serving: Cook time: 10min – Gluten free – 2 servings Ingredients Seafood • 1/2 cup Tuna, in brine canned Produce • 1/2 tsp Basil, dry • 1 1/2 cup Chickpeas, canned • 1 Cucumber • 1 Garlic clove • 1 cup Greens • 1 Jalapeno • 1/2 Red onion, small • 2 Tomatoes…
Cooking and Serving: Cook time: 35min – 8 servings Ingredients Meat • 1 cup Bacon, cooked and chopped • 2 cups Chicken, cooked and shredded Produce • 1 tsp Garlic powder • 3 tbsp Parsley, fresh Condiments • 1 cup Alfredo sauce Baking & Spices • 2 packages 13.8 oz pizza dough • 1/2 tsp…
Cooking and Serving: Cook time: Gluten free, Paleo – servings Ingredients Seafood • 1 lb Shrimp, raw Produce • 2 Avocados, large • 8 oz Cherry tomatoes, mixed • 1 good handful Cilantro or flat-leaf parsley, fresh leaves • 1 Garlic cloves, fresh • 1 Green chili • 1 Lemon, large fresh Baking & Spices…
Cooking and Serving: Cook time: 22min – Gluten free, Paleo – 4 servings Ingredients Meat • 1 lbs Chicken breast, boneless skinless Produce • 1 tsp Garlic powder • 1 Lime, Zest of • 1/2 tsp Onion powder Baking & Spices • 1 tbsp Avocado oil • 1/4 tsp Black pepper • 1 tsp Chili…
Cooking and Serving: Cook time: 40min – Gluten free – 7 servings Ingredients Meat • 1 lb Ground beef, Lean Produce • 7 Bell peppers, Large • 2 Garlic cloves • 1 Onion, Medium • 1 tsp Oregano, Dried • 1 Parsley • 1 14.5 ounces Can Tomatoes Canned Goods • 1 tbsp Tomato paste…