Cooking and Serving: Cook time: 1hr 35min – Gluten free – 4 servings
Ingredients
Meat
• 1 1/2 lbs Chicken thighs, boneless skinless
Produce
• 1 1/8 tsp Coriander
• 3 Garlic cloves
• 1 tbsp Ginger
• 3/4 cup Green peas, frozen
• 1 Lemon, Juice of small
Canned Goods
• 1 (15 ounce) can Coconut milk, lite
Pasta & Grains
• 1 cup Basmati white rice
Baking & Spices
• 2 Black pepper, Freshly ground
• 1 tsp Cayenne pepper
• 1/2 tbsp Garam masala
• 1 tsp Paprika
• 1/2 tsp Red pepper flakes
• 1 1/4 tsp Salt
• 1 tsp Turmeric, ground
• 1/2 tsp Turmeric
Oils & Vinegars
• 1 tbsp Olive oil or coconut oil
Nuts & Seeds
• 1 1/2 tsp Cumin
Dairy
• 3/4 cup Greek yogurt, nonfat plain
Description
Tandoori chicken made one pan with a savory spiced yellow coconut rice. This is perfect for meal prepping or weeknight dinner!