Cooking and Serving: Cook time: Gluten free – servings

Ingredients

Meat
• 1 3 lb beef chuck, roast
Produce
• 6 Carrots, whole
• 2 cloves Garlic
• 1 Onion, large
• 3 sprigs Rosemary, fresh
• 1 tsp Thyme, dried
Canned Goods
• 2 cups Beef stock
Baking & Spices
• 1 Salt and pepper
Oils & Vinegars
• 2 tbsp Olive oil
Beer, Wine & Liquor
• 1 cup Red wine

Description

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