Description

Marry Me Chickpeas

This Marry Me Chickpeas dish is a vegan twist on the classic Marry Me Chicken. Made with a creamy sun-dried tomato sauce, this recipe is bursting with Tuscan flavors, making it perfect for a cozy dinner. The rich flavors combined with protein-packed chickpeas will have anyone falling in love at the first bite! Ideal for those seeking comfort food that’s also plant-based, it’s an easy one-pan meal that’s ready in just 15 minutes.

1 tbsp olive oil
5 cloves garlic, minced
1/2 cup sun-dried tomatoes, chopped
1/2 tsp oregano
1/2 tsp red chili flakes
1 tsp salt
1/4 tsp black pepper
2 (15-oz) cans chickpeas, drained & rinsed
1 cup vegetable broth
1 tbsp tomato paste
1 cup vegan cream
2 cups baby spinach, sliced
Fresh basil leaves, chopped
1/2 cup grated vegan parmesan (optional)

Directions:
1. Heat olive oil in a large pan over medium heat. Sauté garlic until fragrant.
2. Add tomatoes, oregano, chili flakes, salt, and pepper. Cook for 1 min.
3. Stir in chickpeas, broth, tomato paste, cream, and spinach. Simmer until spinach wilts.
4. Garnish with basil and parmesan. Enjoy!

Prep Time: 5 mins
Kcal: 294 per serving