Description

Marry Me Chickpeas

This delicious vegan twist on the classic Marry Me Chicken will make anyone fall in love with plant-based cooking! With rich Italian-inspired flavors, tender chickpeas, and a luscious creamy sauce, it’s perfect for cozy nights or impressing that special someone. Ready in just 15 minutes, it’s an easy one-pan meal that’s ideal for family dinners or romantic evenings in. Don’t forget to serve it with crusty bread to scoop up every luxurious bite!

1 tbsp olive oil
5 cloves garlic, minced
1/2 cup sun-dried tomatoes, chopped
1/2 tsp oregano
1/2 tsp red chili flakes
1 tsp salt
1/4 tsp black pepper
2 (15 oz) cans chickpeas, drained and rinsed
1 cup vegetable broth
1 tbsp tomato paste
1 cup vegan cream
2 cups baby spinach, sliced
Fresh basil leaves, chopped
1/2 cup grated vegan parmesan (optional)

Directions:
1. Heat olive oil in a large pan. Sauté garlic until fragrant.
2. Add tomatoes, oregano, chili flakes, salt, and pepper. Cook for 1 min.
3. Stir in chickpeas, broth, tomato paste, cream, and spinach. Simmer for 5 mins.
4. Add basil and vegan parmesan. Serve warm.

Prep Time: 5 mins
Kcal: 294 per serving