Description

Jackfruit Stew

This cozy and flavorful Jackfruit Stew is perfect for those chilly evenings when you need something warm and comforting. Inspired by classic beef stew but made entirely plant-based, this dish features young jackfruit as a meaty substitute, paired with hearty potatoes, carrots, and aromatic herbs. It’s a one-pot meal that brings a nutritious and satisfying twist to traditional stews, ideal for vegans and those looking to explore more plant-based meals. Serve it with crusty bread or a side of sweet apples for a deliciously balanced experience.

1 ½ cups diced onion
5-6 cloves garlic, minced
6 cups young green jackfruit
2 large carrots, chopped
2 lbs potatoes, diced
2 tsp dried thyme
1 ½ tsp dried oregano
2 bay leaves
½ tsp smoked paprika
5-6 cups vegan beef broth
2 cups grape tomatoes
¼ cup nutritional yeast (optional)

Directions:
1. Sauté onion and garlic.
2. Add jackfruit, veggies, broth, and spices.
3. Simmer for 15 mins. Enjoy!

Prep Time: 10 mins
Kcal: 200 per serving