Description

Healthy Peanut Butter Oatmeal Bars

These peanut butter oatmeal bars are a healthy take on your favorite classic treat. Moist, chewy, and lightly sweetened, they make the perfect grab-and-go breakfast or snack. With less than 20 minutes to prepare, these bars are ideal for busy mornings. Made without white sugar, butter, or oil, and with whole wheat and gluten-free options, they’re a wholesome choice for both kids and adults!

1 cup (100g) instant oats
¾ cup (90g) whole wheat flour
1 ½ tsp baking powder
¾ tsp ground cinnamon
⅛ tsp salt
1 large egg white
1 tsp vanilla extract
¼ cup (64g) creamy peanut butter
¼ cup (60mL) pure maple syrup
5 tbsp (75mL) unsweetened vanilla almond milk

Directions:
1. Preheat oven to 300°F and coat an 8″ square pan with nonstick spray.
2. Mix dry ingredients. In another bowl, mix egg, vanilla, peanut butter, maple syrup, and milk. Combine mixtures.
3. Spread in pan and bake for 10-12 minutes. Cool completely before slicing.

Prep Time: 20 mins
Kcal: 95 per bar