Cooking and Serving: Cook time: 1hr 20min – Gluten free – 4 servings

Ingredients

Meat
• 1 lb Chicken breast or boneless skinless chicken thighs, boneless skinless
Produce
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder
• 1 tsp Oregano, fresh
• 1 tbsp Parsley, fresh
• 1 tsp Thyme, fresh
• 1 Zucchini, medium
Canned Goods
• 2 cups Chicken broth
Condiments
• 2 tbsp Lemon juice
Pasta & Grains
• 1 cup White rice, long grain
Baking & Spices
• 1/4 tsp Black pepper, ground
• 1/8 tsp Cayenne pepper
• 1 tsp Paprika, smoked
• 3/4 tsp Seasoned salt
• 1/4 tsp Turmeric
Oils & Vinegars
• 2 tbsp Olive oil
Nuts & Seeds
• 1/2 tsp Cumin

Description

The easiest chicken tzatziki bakes a casserole with rice, and is finished creamy, garlicky yogurt sauce, fresh lemon, bright herbs. Pair dish crisp veggies pita bread for light, healthy, flavorful meal!