Cooking and Serving: Cook time: 45min – Vegetarian – 8 servings
Ingredients
Refrigerated
• 4 Egg whites
• 2 Egg yolks
Baking & Spices
• 1/2 cup Cocoa powder, unsweetened dutch-process
• 1 Pinch Cream of tartar
• 2 tbsp Flour
• 15 tsp Granulated sugar
• 1 1/8 cup Powdered sugar
• 1/2 tsp Vanilla extract
Oils & Vinegars
• 1 Cooking spray
Dairy
• 1/2 cup Low-fat milk
Liquids
• 1/2 cup Water
Description
Chocolate soufflé rich, chocolaty and lowfat. With fewer than 130 calories per serving, you can have two desserts!