Description

Chickpea Fritters

These Mediterranean Chickpea Fritters are a quick and delicious appetizer, perfect for meal prep or as part of a weeknight meal. Made with simple ingredients like chickpeas, flour, cheese, and herbs, these fritters are crisp on the outside and tender inside. Serve them with a creamy tahini sauce, and they’ll be the hit of your next gathering. Whether you’re planning an easy dinner or looking for a tasty snack, these chickpea fritters are versatile and packed with flavor!

1 can (15 oz) chickpeas, rinsed and drained
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 tbsp chopped parsley
1 tsp cumin
½ tsp garlic powder
½ tsp salt
¼ tsp black pepper
2 tbsp water
2 tbsp canola oil
Tahini sauce for serving

Directions:
1. In a bowl, mash chickpeas and mix with flour, cheese, herbs, and spices.
2. Form into 6 patties.
3. Heat oil, cook patties 2-4 mins per side.

Prep Time: 10 mins
Kcal: 77 per fritter