Description

Chickpea Curry

Chickpea Curry is a hearty, flavorful dish that’s quick and perfect for weeknights. It has been enjoyed around the world for its simple ingredients and rich taste. Using canned chickpeas, tomatoes, and an aromatic blend of spices, this dish delivers a satisfying, healthy meal without spending hours in the kitchen. Plus, it’s naturally vegan and gluten-free, making it an inclusive choice for any dinner table. Serve it with rice or naan to complete your comforting, wholesome experience!

1 tbsp cooking oil
1 onion, diced
2 cloves garlic, finely chopped
1 tsp fresh ginger, chopped
4 whole dried cloves
2 tsp ground turmeric
1 tsp ground cumin
1 tsp ground coriander
½ tsp ground cinnamon
½ tsp cayenne pepper
1 can (400g) chickpeas, drained
1 can (400g) chopped tomatoes
½ cup vegetable stock
1 cup fresh spinach

Directions:
1. Heat oil over medium heat, add onion, cook until soft.
2. Stir in garlic, ginger, and spices. Cook 1 min.
3. Add chickpeas, tomatoes, stock. Simmer 10 min.
4. Stir in spinach. Garnish with cilantro.

Prep Time: 5 mins
Kcal: 115 per serving