Description

Chickpea “Chicken” Salad

This chickpea “chicken” salad is a delightful twist on the classic chicken salad, offering a vegetarian-friendly option that’s just as satisfying! Packed with protein-rich chickpeas, crunchy veggies, and a creamy homemade dressing, this quick and fresh recipe is perfect for meal prep or a hearty lunch. Whether you’re a long-time vegetarian or simply trying a meatless meal, this chickpea salad will not disappoint! Serve it on bread, over a bed of greens, or with your favorite crackers – the possibilities are endless!

1 (15 oz) can chickpeas, drained and rinsed
1 rib celery, chopped
2 tbsp sweet red onion, finely chopped
2 tbsp parsley, finely chopped
1 tbsp sliced almonds
Dressing:
1/3 cup mayo
1 tbsp lemon juice
2 tsp Dijon mustard
1 tsp apple cider vinegar
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper

Directions:
1. Mash 2/3 of the chickpeas, leaving 1/3 intact for texture.
2. Add celery, onion, parsley, and almonds.
3. Mix dressing ingredients; pour over chickpeas and stir.

Prep Time: 10 minutes
Kcal: 320 per serving