Cooking and Serving: Cook time: 30min – Gluten free, Paleo – 4 servings Ingredients Seafood • 1 1/2 lbs Salmon, skin-on fillet Produce • 5 cloves Garlic • 1 Lemon • 2 tsp Parsley, fresh Condiments • 2 tbsp Honey • 3 tbsp Lemon juice Baking & Spices • 1/2 tsp Black pepper, freshly ground…

Cooking and Serving: Cook time: 1hr 30min – Vegetarian, Gluten free – 12 servings Ingredients Produce • 250 g 9 oz frozen spinach, frozen • 2 Eggplants, large • 1 clove Garlic • 1 cup Tomato passata Refrigerated • 1 Egg Baking & Spices • 1 Salt and pepper Dairy • 1 1/2 cups Mozzarella,…

Cooking and Serving: Cook time: 40min – Vegetarian – 2 servings Ingredients Produce • 1 pinch Cayenne or red chili flakes • 1 small whole head Garlic • 2 tbsp Italian parsley, fresh leaves • 2 Roma tomatoes, large Baking & Spices • 1 tsp Paprika, smoked • 1 (16 oz) jar Red peppers, roasted…

Cooking and Serving: Cook time: 30min – 4 servings Ingredients Seafood • 1 lb Shrimp, large Produce • 4 cloves Garlic • 1 Lemon, Zest of • 1/4 cup Parsley, fresh Canned Goods • 1/4 cup White wine or chicken broth, dry Condiments • 2 tbsp Lemon juice, freshly squeezed Pasta & Grains • 8…

Cooking and Serving: Cook time: 40min – 6 servings Ingredients Produce • 1 Basil • 4 cloves Garlic • 1 28 ounce can San marzano tomatoes, whole • 1 Sweet onion Pasta & Grains • 16 oz Penne pasta Baking & Spices • 1 tsp Italian seasoning • 1/4 tsp Red pepper flakes • 1…

Cooking and Serving: Cook time: 40min – 4 servings Ingredients Meat • 3 Chicken breasts, boneless and skinless Produce • 1/4 chopped divided. tbsp 4 tbsp fresh parsley, fresh • 4 Garlic cloves • 1 tsp Garlic powder • 2 Lemons (about 4 tablespoons), Juice of fresh Refrigerated • 4 Eggs Canned Goods • 1…

Cooking and Serving: Cook time: 50min – Vegetarian – 4 servings Ingredients Produce • 20 Basil, leaves • 14 oz Cherry tomatoes, canned • 1 Chili flakes • 2 Eggplants (cut into 1 inch/2,5 cm cubes), medium or large • 3 Garlic cloves • 1 Shallot • 1 cup Tomatoes Pasta & Grains • 11…

Cooking and Serving: Cook time: 1hr 5min – Vegetarian – 3 servings Ingredients Produce • 2 lb Butternut squash • 2 heads Garlic • 1 Parsley, fresh • 1 tsp Sage, dried • 1 tsp Thyme, dried Canned Goods • 1 cup Vegetable broth Pasta & Grains • 20 oz Cheese ravioli or your choice…

Cooking and Serving: Cook time: 15min – 1 serving Ingredients Produce • 1 Garlic • 1/2 Onion • 1 Stalk Spring onion Canned Goods • 1 cup Chicken stock, unsalted Condiments • 1 tbsp Honey • 1 tsp Soy sauce, Light Baking & Spices • 1 tsp Gochugaru • 1 tbsp Gochujang Oils & Vinegars…

Cooking and Serving: Cook time: 30min – Gluten free – 4 servings Ingredients Seafood • 1 lb Shrimp Produce • 4 tsp Garlic • 1/2 Lemon, Juice from Baking & Spices • 1 tsp Italian seasoning Oils & Vinegars • 1 tbsp Olive oil Dairy • 6 tbsp Butter, unsalted • 1 Parmesan cheese, Grated…