Cooking and Serving: Cook time: 30min – Vegetarian, Gluten free – 4 servings Ingredients Produce • 1 tbsp Basil • 4 cloves Garlic • 1/2 cup Onion • 1/8 tsp Oregano, dried • 1 1/2 cups Tomatoes • 4 Zucchinis (about 4 cups Baking & Spices • 1/8 tsp Red pepper flakes • 1 Salt…

Cooking and Serving: Cook time: 28min – Gluten free – 4 servings Ingredients Meat • 4 Chicken breasts, skinless boneless Produce • 1 tsp Basil, dried • 1 English cucumber • 1 Garlic clove • 1/2 tbsp Lemon, zest • 2 Lemons • 2 tsp Oregano, dried • 1 Red onion, medium • 4 Roma…

Cooking and Serving: Cook time: 25min – Gluten free – 4 servings Ingredients Meat • 3/4 lb Chicken thighs Produce • 2 cloves Garlic • 1/2 tsp Ginger, fresh • 1 tsp Monk fruit • 1 Red bell pepper • 1/4 tsp Red pepper chili flakes • 1 Sesame seeds and chopped green onions •…

Cooking and Serving: Cook time: 50min – Gluten free – 6 servings Ingredients Meat • 1 lb Chicken breasts Produce • 3 cups Broccoli florets • 2 cloves Garlic • 1 Onion, small Canned Goods • 2 cups Chicken stock Pasta & Grains • 1 1/2 cups Rice, white long grain Dairy • 2 cups…

Cooking and Serving: Cook time: 10min – Vegetarian, Gluten free – 6 servings Ingredients Produce • 2 tbsp Dill, fresh • 2 cups English cucumber • 2 Garlic cloves • 20 oz Grape or cherry tomatoes • 1 cup Purple onion, small Condiments • 2 tbsp Lemon juice Baking & Spices • 1/4 tsp Pepper…

Cooking and Serving: Cook time: 28min – 2 servings Ingredients Meat • 2 Chicken breasts, Large Produce • 2 tbsp Basil, Leaves • 1 Garlic clove • 1 tsp Garlic powder • 1/2 Lemon • 1 cup Tomato Condiments • 1/4 cup Basil pesto Baking & Spices • 2 tbsp Balsamic glaze • 1/4 tsp…

Cooking and Serving: Cook time: 20min – 12 servings Ingredients Meat • 2/3 cup Bacon, cooked • 1/3 cup Buffalo sauce • 3/4 cup Cooked or deli ham • 1 cup Or rotisserie chicken, cooked • 1/4 cup Sausage, cooked Produce • 1/3 cup 1/2 sun dried tomatoes • 1/2 tsp Basil, dried • 1/4…

Cooking and Serving: Cook time: 30min – Gluten free – 4 servings Ingredients Meat • 1 lb Chicken breasts, boneless skinless Produce • 1 large head Broccoli • 2 cloves Garlic • 1 tsp Ginger, fresh • 2 Red bell peppers, medium • 1 cup Snap peas Condiments • 1 tbsp Chili sauce, sweet •…

Cooking and Serving: Cook time: 1hr 5min – Gluten free – 4 servings Ingredients Meat • 1 lb Ground beef Produce • 1 Basil or parsley, Fresh • 4 Bell peppers, large • 2 cloves Garlic • 1 Onion, medium • 15 1/2 oz Tomatoes Canned Goods • 2 cups Chicken or vegetable broth Pasta…

Cooking and Serving: Cook time: 15min – Gluten free – servings Ingredients Meat • 1 lb Sausage, ground Produce • 1 tsp Garlic powder • 1 tbsp Ginger • 1/2 cup Green onions Baking & Spices • 7 cups Coleslaw mix • 1 tbsp Red pepper flakes Nuts & Seeds • 2 tbsp Soy sauce…