Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Produce • 1 clove Garlic • 1 Lime, Zest and juice of • 1/2 tsp Oregano, dried Condiments • 2 tbsp Chipotle peppers in adobo sauce, canned Baking & Spices • 1 Salt and freshly ground pepper Nuts & Seeds…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Produce • 1 Carrot, medium • 1 medium head Cauliflower • 1/4 cup Celery Canned Goods • 2 tsp Chicken bouillon or 1 vegetable bouillon cube Condiments • 1/2 tsp Hot pepper sauce Baking & Spices • 3 tbsp All-purpose…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Condiments • 1 small jar Apricot preserves • 1 8 oz bottle Russian dressing Baking & Spices • 1 package French onion soup mix, dry Description Sweet & Tangy Chicken the crockpot just FOUR ingredients; fast, easy, GOOD!

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Produce • 1 Bay leaf, small • 7 tsp Coriander • 3/4 tsp Kashmiri red chilli • 1 cup Onions • 1 1/2 cups Tomatoes Condiments • 1 1/2 tsp Ginger garlic paste Baking & Spices • 4 Cardamom, green…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Meat • 1 Beef boullion cube • 4 lbs Short ribs Produce • 1 bunch Bok choy • 1 small head Cabbage • 1 Onion • 1 lb Potatoes Condiments • 3 tbsp Fish sauce Liquids • 4 cups Water…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Meat • 1 lb Chicken thighs, boneless skinless Produce • 1/2 lbs Baby bok choy • 1 Cilantro • 4 Garlic cloves • 1 tbsp Ginger, fresh root • 1 Green onion • 1 Lime, wedges • 1 Onion •…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Meat • 1 1/2 lbs Chicken breasts, boneless skinless Produce • 2 Bay leaves • 2 stalks Celery • 1 cup Green beans • 1 Onion, medium • 2 lbs Red potatoes • 1 tsp Thyme, dried Canned Goods •…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Meat • 1 1/2 lbs Chicken breast • 1 Recipe greek chicken marinade Produce • 1 cup Bell peppers, sweet orange or green red • 1/2 cup Cherry tomatoes • 1 tsp Dill weed, fresh fine • 1/2 cup English…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Meat • 1 lb Ground beef, lean Produce • 2 cloves Garlic • 1 Onion • 1 Parsley or basil, Fresh Canned Goods • 4 cups Beef broth Condiments • 1 (650mL) jar Marinara sauce Pasta & Grains • 2…

Cooking and Serving: Cook time: 15min – Vegan, Gluten free, Paleo – 8 servings Ingredients Meat • 1 Beef hayashi rice • 1 Butadon pork bowl • 1 Chicken nanban • 1 Crispy japanese teriyaki chicken • 1 Easy pork miso ramen • 1 Garlic teriyaki chicken bowl • 1 Tonteki japanese pork, steak Seafood…