Cooking and Serving: Cook time: 20min – 12 servings

Ingredients

Meat
• 2/3 cup Bacon, cooked
• 1/3 cup Buffalo sauce
• 3/4 cup Cooked or deli ham
• 1 cup Or rotisserie chicken, cooked
• 1/4 cup Sausage, cooked
Produce
• 1/3 cup 1/2 sun dried tomatoes
• 1/2 tsp Basil, dried
• 1/4 cup Basil, loosely packed fresh
• 1 1/2 cups Broccoli
• 1/2 cup Green bell peppers
• 1/3 cup Green onions
• 3 Jalapeno peppers
• 1 cup Mushrooms
• 1 tsp Onion powder
• 2 tsp Powdered garlic
• 4 3/4 cup Spinach
• 1/2 tsp Thyme, dried
• 1 cup Tomatoes, ripe
• 1/2 Tso garlic powder
Refrigerated
• 10 Eggs, large
Condiments
• 1/2 tsp Mustard or dijon mustard, dried
Baking & Spices
• 1/4 tsp Black pepper
• 1/4 tsp Chili powder
• 3/4 tsp Italian seasoning
• 1/2 tsp Paprika, smoked
• 1/4 cup Red peppers
• 1 tsp Sea salt
Oils & Vinegars
• 1/2 tsp Sesame oil, toasted
Dairy
• 1 3/4 cup Cheddar, grated
• 1/3 cup Cream cheese
• 3 1/4 cups Parmesan, grated
Prepared
• 1/3 cup Kimchi

Description

These Egg Muffins are easy to make with minutes of prep time! Perfect as a healthy makeahead breakfast for work or school!