BBQ Chicken Thighs the Oven {Gluten Free + Whole30

Cooking and Serving: Cook time: 1hr 30min – Gluten free, Paleo – 4 servings

Ingredients

Meat
• 2 lbs Chicken thighs, boneless skinless
Produce
• 1 tsp Garlic powder
• 1 tsp Onion powder
Condiments
• 1 cup Bbq sauce
• 1/2 tsp Mustard, dried
Baking & Spices
• 2 tbsp Avocado oil
• 1/2 tsp Black pepper
• 1 tsp Kosher salt
• 1 tsp Paprika, smoked

Description

Delicious barbecue chicken is possible without a grill with this for BBQ thighs the oven! Sticky, crispy, & easy to make.