African Peanut Stew recipes nigerian food

Cooking and Serving: Cook time: 35min – 6 servings

Ingredients

Meat
• 2 lbs Stew beef
Produce
• 1 Onion
• 1 Red bell pepper
Canned Goods
• 1 tbsp Beef bouillon powder
• 2 cups Stock/broth
• 2 tbsp Tomato paste
Condiments
• 1/2 cup Peanut butter
Baking & Spices
• 1 tsp Black pepper
• 1 tsp Cayenne pepper
• 1 tsp Salt
• 1 pinch Salt
Oils & Vinegars
• 1/4 cup Olive oil
Liquids
• 1 cup Water

Description

Mafe (or Maafe) is an authentic African peanut stew made spicy, creamy butter and tomato sauce. This one mouthwatering appetizing dish!