Pan-Seared Mediterranean Cod Tomato Basil Sauce Fish dinner recipes

Cooking and Serving: Cook time: 18min – Gluten free – servings

Ingredients

Seafood
• 1 1/2 lbs Cod, fresh
Produce
• 1/2 cup Basil, fresh
• 1 pint Cherry tomatoes
• 3 large cloves Garlic
• 1/2 tsp Lemon, fresh zest
Canned Goods
• 1/4 cup Vegetable broth
Condiments
• 3 tbsp Lemon juice, fresh
Baking & Spices
• 1/4 tsp Black pepper, fresh ground
• 1 tsp Granulated sugar
• 1/4 tsp Red pepper flakes
• 1/2 tsp Salt
• 1 Salt and pepper
Oils & Vinegars
• 2 tbsp Olive oil