Roasted Spaghetti Squash with Garlic & Herbs

Description

Roasted Spaghetti Squash with Garlic & Herbs

Ingredients :

1 medium spaghetti squash (about 2-3 lbs)
2 tbsp extra virgin olive oil
Salt and pepper, to taste
2 cloves garlic, minced
Fresh herbs (optional, like parsley or basil), finely chopped
Grated Parmesan cheese (optional for serving)
Directions:

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cut the spaghetti squash in half lengthwise and scoop out the seeds with a spoon.
Brush the inside of each half with 1 tbsp of olive oil and season with salt, pepper, and minced garlic.
Place the squash halves cut-side down on the prepared baking sheet and roast for about 40 minutes, or until the flesh is tender and can be easily shredded with a fork.
Once cooked, use a fork to scrape the flesh of the squash into noodle-like strands.
Toss the spaghetti squash strands with a drizzle of olive oil, fresh herbs, and a sprinkle of Parmesan cheese if desired.
Prep Time: 10 mins
Kcal: 120 per serving | Servings: 2