Description

Vegan Garlic Chickpea Soup

Looking for a comforting, hearty soup that’s easy to make and packed with flavor? This Vegan Garlic Chickpea Soup is a winner! Chickpeas are such a versatile legume—creamy, protein-rich, and budget-friendly. In this recipe, they shine alongside garlic, potatoes, and a blend of fragrant herbs and spices. This soup comes together in under 30 minutes, making it a perfect weeknight dinner. Pair it with crusty bread for a full meal that’s satisfying and warming.

1 Tbsp olive oil
3 large garlic cloves, minced
1 tsp paprika
1 tsp dried rosemary
½ tsp dried thyme
¼ tsp chili flakes
2 cans (15 oz each) chickpeas
1 large potato, diced
2 cups vegetable broth
Salt & black pepper, to taste

Directions:
1. Purée one can of chickpeas.
2. Sauté garlic in olive oil.
3. Add chickpeas, potato, spices, and broth.
4. Cook for 25 mins.

Prep Time: 5 mins
Kcal: 252 per serving