Description

Marry Me Chickpeas

This one-pan Marry Me Chickpeas recipe offers a vegan twist on the beloved Marry Me Chicken. It’s creamy, indulgent, and full of rich Tuscan flavors, making it a perfect quick weeknight dinner or a romantic meal. Packed with protein and ready in just 15 minutes, this dish is both easy and satisfying. Serve with crusty bread to scoop up the luxurious sauce or enjoy it over rice or pasta!

1 tbsp olive oil
5 cloves garlic, minced
1/2 cup sun dried tomatoes, chopped
1/2 tsp oregano
1/2 tsp red chili flakes
1 tsp salt
1/4 tsp black pepper
2 (15-oz) cans chickpeas, drained and rinsed
1 cup vegetable broth
1 tbsp tomato paste
1 cup vegan cream
2 cups baby spinach, sliced
4-5 fresh basil leaves, chopped
Optional: 1/2 cup grated vegan parmesan cheese

Directions:
1. Heat olive oil in a large pan over medium heat. Sauté garlic until fragrant.
2. Add sun dried tomatoes, oregano, chili flakes, salt, and pepper. Cook for 1 minute.
3. Stir in chickpeas, broth, tomato paste, vegan cream, and spinach. Simmer for 5 minutes until spinach is wilted.
4. Stir in basil and vegan parmesan. Serve immediately with crusty bread.

Prep Time: 5 minutes
Kcal: 294 per serving